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Time seems to be a commodity that is in ever-shortening supply these days. Especially this time of year when the holiday are quickly approaching. Because of that, we often don’t take the time to eat right and often opt for quick and simple solutions when it comes to dinnertime. That option isn’t always the healthiest. But with just a little pre-planning, you can make a variety of dishes that can be prepared beforehand and stored in your freezer which you can reheat quickly and enjoy when the time is right. Not only will this save you time when your week gets hectic, it will also cut down on your intake of take-out and fast food, making you a healthier and happier person.
Here are some tips for simple freezer meals that will let you enjoy a home-cooked meal without the time usually needed to do so:
Know What Not to Freeze
Before you freeze any of your dishes, make sure you know what kinds of foods won’t lose quality and consistency during the freezing process. Some foods don’t hold up to freezing temperatures. For starters, you should never freeze dairy or cream-based ingredients, such as milk or sour cream, yogurt, or cottage cheese as it will often crystallize and separate into its components upon thawing. If you are going to be freezing cream-based soups, be careful with how it tastes when it is reheated. You also want to avoid certain fruits and vegetables, including citrus fruit, cucumbers, watermelon, and lettuce. Cooked eggs are another food that will lose its consistency after freezing. If you want to freeze potatoes, they should either be raw or be mashed potatoes. Continue reading »