I will be the first to admit that I have let myself go and I am completely out of shape. I used to run 7 miles and now I couldn’t run 7 minutes if I tried, and that is unlikely with the summer months upon us. I’m always looking for things to do and for things that at least give me the illusion that I am doing something healthy. I recently came upon an article in our local newspaper about a local yoga studio doing yoga with goats classes.
I have never done yoga; I’m not particularly flexible or quiet (I’m Italian, we aren’t meant to be quiet). I have heard all the health benefits of yoga: increased flexibility, increased muscle tone & strength, increased energy, and weight loss, just to name a few. I’ve also never had much of an interest in trying yoga……but this was with baby goats!! I’m an animal lover through and through and let’s be honest, baby goats are adorable, so my friends and I decided to sign up for a class. Let me tell you, these classes sell out quickly!! The class cost $30 for an hour and was being held rain or shine (indoors if it rained) at a local farm.