Freezer meals are a quick way to meal plan healthy dishes. The main idea is to freeze some of your meals for use at a later day. You can cook the meals ahead of time, freeze them, and heat it up at dinner time in an oven, on the stove, or even in a slow cooker. It saves you a lot of time and energy throughout the week, and it helps you stay on track with your healthy eating goals.
Here are a few ideas for easy freezer meals for your family. It is important to note that there are two different ways of “freezer meals.” The first is by adding ingredients to a freezer bag and freezing. The second way is preparing the actual meal first (in the oven or on the stove) and freezing it. Both ways have their benefits, but the second way provides a way to slash prep time. You just simple defrost, heat up, and serve.
Easy Freezer Meal Ideas
Baked Macaroni and Cheese. Create a comfort meal for everyone with mac and cheese! It is a classic dish that is much tastier when made from scratch. Skip the powdered cheese and make your own with whole wheat noodles (or even vegetable pasta if you dare!), cheddar and low-fat cottage cheese, some vegetables like spinach and broccoli, and cream. Bake, cool, and freeze the entire container. What a time saver!