Being a busy mom means that you end up putting everyone else before your own needs or wants. Well, that’s not any way to live life, but alas, it’s the life of busy moms everywhere. Even though you’re a busy mom, it’s still important to squeeze in some fitness during your busy days. Today I’m featuring some fitness hacks for busy moms so that you can get everything done while building that muscle tone too.
5 Fitness Hacks for Busy Moms
Brushing Teeth Wall Sit
You’re supposed to brush your teeth for 2 minutes twice a day, right?! Will utilize this time to sneak in a little fitness. While you’re brushing your teeth do wall sits. Simply place your back against the wall, lower yourself into a “sitting position”, without a chair, and hold that pose for the entire 2 minutes of teeth brushing. Depending on how fit you are, you may not be able to do the full 2 minutes at first, but you’ll work your way up in no time.